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Here you'll find answers to our most frequently asked questions.  

Do you take insurance?

We are not currently accepting new insurance clients.

How long do clients usually work with you?

Clients looking for weight loss or body composition change typically work with me for 6-9 months. We work in incremental change (baby steps) to form new habits and create long-term success. This process usually takes about 6-9 months to see the best results.


Individual and Group offerings are in 3 month packages. 

How do you see clients?

We see clients through tele-health appointments. These look and feel like a video chat, but are done through a HIPPA compliant platform.  You will receive a link to join the visit and any handouts will be emailed to you.

Why work with a Registered Dietitian?

A Registered Dietitian is your go-to resource for questions related to food and nutrition. We are trained in how food interacts with your body and different disease states.  A Registered Dietitian provides science-backed, evidence-based interventions to help you reach your health goals. 

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