Below is a list of our upcoming events with links to register. See you soon!
Eat Well. Live Better.
Join us for an exciting event where we explore the connection between good food and a better life. Located at 40 Colvin Avenue, Albany, NY, this in-person gathering is perfect anyone looking to enhance their overall health or improve eating habits.
At Eat Well. Live Better., you'll have the opportunity to deepen your understanding of the nervous system and digestion and learn how to use this connection to improve your well-being.
Discover the secrets to maintaining a balanced diet and learn tips and tricks for incorporating healthier choices into your daily routine. Our host is a Registered Dietitian and will share her insights on the benefits of mindful eating and how it can enhance your overall quality of life. Walk away with actionable steps to immediately elevate your eating habits.
Don't miss out on this opportunity to nourish your body and mind. Join us at Eat Well. Live Better. and embark on a journey towards a healthier, happier you!